Qi Gong

The physiology of Qi Gong is of the most basic theoretical principle of natural science that teaches us that the human body is 80% water, and that water is mostly oxygen. The unconscious act of breathing draws in life-giving energized air. Exhaling expels de-energized carbon dioxide. Breathing with conscious intent greatly enhances the volumetric efficiency of our bodies. The unconscious breath, though life-sustaining, is constantly being affected adversely by our environment. The unconscious breath is easily disturbed, hindered by stress, fear, anxiety and the delusional consciousness. The practice allows one the ability to have a conscious participation in renewing your body with energy that is vitally needed