Written by Julie Festa, L.Ac.
As we move into the beginning of summer, it is time to allow the Heart to unfold. As a reflection of the soft blossoms unraveling into full bloom all around us, it is time for us to sink our consciousness into our Hearts, allowing insight and love to come into full expression. It is a time for luxurious growth, for travel, for work, for play, and for joy. It is also a time to serve others as an aspect of Heart health.
Chinese Nutrition: Peaches