Sep 08

September Self-Healing Tips

Written by Julie Festa

September is a magical time in our year.  It marks a time of transition from the Earth element of late summer into the Metal element of Autumn.  Through this transition, both elements are activating and strengthening themselves, and in doing so, they are both revealing their vulnerabilities along the way.  The Earth element is about stability, centering and connection.  It deals with the Spleen and Stomach as the center of all experience and the foundation of all energy in the body.  These are the main processing nexus of the entire human organism.  The Metal element is all about order, organization, and inspiration.  It also deals with releasing old materials, through the CO2 we exhale from the LU, as well as the solid waste we release throug

The Flow of Discovery

Written by Peter Robinson

I stand.  Straighten my body.  I feel the spot at the top of my head that tingles, that feels different.  I imagine the string we so often talk about, gently lifting from it.  My neck grows longer, stretches.  I feel the spaces between my spine extend and expand.  Tiny muscles let go, and my neck aligns, this same process moving down my back.  Sometimes, I hear the click-click-click of vertebrae popping into place.  It’s taken me a long time to get to the point where just by intent, I can make things move like this.

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